Doug Stanglin at USA Today compiled this useful list, drawing from an AP report, information from the Centers for Disease Control (CDC), and a recent report from the White house.

1. No cause for panic. So far, swine flu isn’t much more threatening than regular seasonal flu. Still, more people are susceptible to swine flu and U.S. health officials are worried because it hung in so firmly here during the summer — a time of year the flu usually goes away.

2. Virus tougher on some. Swine flu is more of a threat to certain groups — children under 2, pregnant women, people with health problems like asthma, diabetes and heart disease. Teens and young adults are also more vulnerable to swine flu.

3. Wash your hands often and long. Like seasonal flu, swine flu spreads through the coughs and sneezes of people who are sick.

4. Get the kids vaccinated. These groups should be first in line for swine flu shots, especially if vaccine supplies are limited — people 6 months to 24 years old, pregnant women, health care workers.

5. Get your shots early. Millions of swine flu shots should be available by October. If you are in one of the priority groups, try to get your shot as early as possible.

6. Immunity takes awhile. Even those first in line for shots won’t have immunity until around Thanksgiving. That’s because it’s likely to take two shots, given three weeks apart, to provide protection. And it takes a week or two after the last shot for the vaccine to take full effect.

7. Vaccines are being tested. Health officials presume the swine flu vaccine is safe and effective, but they’re testing it to make sure.

8. Help! Surrounded by swine flu. If an outbreak of swine flu hits your area before you’re vaccinated, stay away from public gathering places. Keep washing those hands and keep your hands away from your eyes, nose and mouth.

9. What if you get sick? If you have other health problems or are pregnant and develop flu-like symptoms, call your doctor right away. You may be prescribed Tamiflu or Relenza. These drugs can reduce the severity of swine flu if taken right after symptoms start. If you develop breathing problems (rapid breathing for kids), pain in your chest, constant vomiting or a fever that keeps rising, go to an emergency room. Most people, though, should just stay home and rest.

10. No swine flu from barbecue. Swine flu is not spread by handling meat, whether it’s raw or cooked.

When the U.S. State Department issues a swine fly alert in Argentina, say, or a warning against travel to Honduras, just what does that mean?  What is a Travel Alert? How does it differ from a Travel Warning? And how should they affect your travel and relocation plans?

Travel Alerts
U.S. State Department Travel Alerts refer to short-term conditions (like flu epidemics) that pose risks to the security of U.S. citizens (and others, of course, but the State Department concerns itself with U.S. citizens). Their web site clarifies the Travel Alert designation further:

“Natural disasters, terrorist attacks, coups, anniversaries of terrorist events, election-related demonstrations or violence, and high-profile events such as international conferences or regional sports events are examples of conditions that might generate a Travel Alert.”

The Alerts have expiration dates. For example, a Mexico alert, which centered around crime and violence (especially along the U.S.-Mexico border), expired August 20, 2009 (though alerts may be renewed at their expiration dates, as this one was).

Just because there’s a Travel Alert in place doesn’t mean you should necessarily cancel your trip. In the case of Mexico, for instance, even the Alert itself allows that

“Millions of U.S. citizens safely visit Mexico each year (including thousands who cross the land border every day for study, tourism or business),” but “violence in the country has increased recently. It is imperative that travelers understand the risks of travel to Mexico, how best to avoid dangerous situations, and whom to contact if one becomes a crime victim.”

In early 2010,  these countries were on the State Department’s Travel Alert list: India, the Philippines, Malaysia, Niger, Germany, Tanzania, and Mexico.

Travel Warnings

Travel Warnings, on the other hand, are more serious, and of special interest to those considering moving to that country. Warnings  “describe long-term, protracted conditions that make a country dangerous or unstable,” according the State Department. The Warning can also mean that the U.S. Government is hindered in helping Americans living or traveling in that country due to the closure of an embassy or consulate or because of a reduction of its staff.

The Warnings are useful in that they often give very specific information about problems and potential problems. In the case of Pakistan, for instance, we learn that

“Since 2007, several American citizens throughout Pakistan have been kidnapped for ransom or for personal reasons. Kidnappings of foreigners are particularly common in the Northwest Frontier Province (NWFP) and Baluchistan. In 2008, one Iranian and two Afghan diplomats, two Chinese engineers, and a Polish engineer were kidnapped in NWFP. In February 2009, an American UNHCR official was kidnapped in Baluchistan. Kidnappings of Pakistanis also increased dramatically across the country, usually for ransom.”

Still, a country being on the Travel Warnings list doesn’t mean that you should never in a million years consider going there. Independent travelers will use the warnings and alerts as starting points, seeking more information from a variety of sources. For example, I was planning a trip to Nepal a year ago (there have been Travel Warnings for Nepal for several years now). I read the State Department’s warning (paying close attention to which parts of the country were highlighted as problematic), sought out books and articles about the country and its politics, and spoke with people who’d been there recently. After all my research I concluded that I still wanted to go. Health problems made me cancel that trip, but I would have gone and still hope to go, Travel Warning or not.

And the director who recently made a movie about Surfing Gaza obviously didn’t let the Gaza and West Bank Travel Warning deter him.

Travel Warnings have no expiration dates—presumably the State Department monitors the situation and removes the warning when conditions improve.

As of early 2010, these countries were on the State Department’s Travel Warning list: Haiti, Pakistan, Sudan, Somalia, Mauritania, Chad, Mali, Sri Lanka, Nepal, Algeria, Colombia, Guinea, Lebanon, Cote d’Ivoire, Philippines, Democratic Republic of the Congo, Eritrea, Central African Republic, Israel, the West Bank and Gaza, Kenya, Afghanistan, Burundi, Nigeria, Haiti, Iran, Yemen, Saudi Arabia, Uzbekistan, Iraq, Georgia, and Syria.